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Bonnie Altro Psychotherapy

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Psychotherapy

Psychotherapy sessions draw from a range of modalities adapted to your needs. This session will involve making sense of your struggle and determining what you need to move forward with direction and support.

Bonnie Altro Registered Psychotherapist

I use a warm and non-judgmental counselling approach that is based in an Emotion-Focused therapeutic orientation (EFT), Accelerated Experiential Psychodynamic Therapy (AEDP), Mindful Self-Compassion (MSC) and Cognitive Behavioural Therapy (CBT). It is, however, my training in Internal Family Systems (IFS) which most informs my practice and guides my work.

I use a warm and non-judgmental counselling approach that is based in an Emotion-Focused therapeu... Read More

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Need Help? bonnie@bonniealtrotherapy.com